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Automatic website change logs and notification
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ExRx.net Site Updates
Current status: normal - monitoring
Number of users monitoring this page: 1
Most recent sizable change (text, html) : 2012-05-08 09:19
Most recent change (text, html) : 2012-05-08 09:19
Last checked for changes: 2012-05-25 01:50
ChangeDetection started monitoring: 2007-10-09 09:18
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monitor this page
summary of most recent changes
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View changes:
2012-05-08 09:19
5 new words, 0 deleted words, <1% change
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... Added 9 new titles and reintroduced Fitness Testing Equipment to the ExRx.
Added 9 new titles and reintroduced Fitness Testing Equipment to the ExRx.
Added 9 new titles ... to the ExRx.
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View changes:
2012-05-03 15:32
87 new words, 0 deleted words, 1% change
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... net > Updates Translate April Rewrote 'Weight Training for Specific Populations' articles: Women | Older Adults | Children . Added: Pedometer Steps to Distance Converter Walking and Running Energy Efficiency Choline ... Corn Syrup vs. Table Sugar Edited Strength Standards Variation (Training Principles) Dietary Guidelines Omega-3 fatty acids Added 9 new titles to the ExRx.net store. March 2012 Added The ...
net > Updates Translate April Rewrote 'Weight Training for Specific Populations' articles: Women | Older Adults | Children . Added: Pedometer Steps to Distance Converter Walking and Running Energy Efficiency Choline ... Corn Syrup vs. Table Sugar Edited Strength Standards Variation (Training Principles) Dietary Guidelines Omega-3 fatty acids Added 9 new titles to the ExRx.net store. March 2012 Added The ...
net > Updates Translate ... March 2012 Added The
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View changes:
2012-03-21 18:59
67 new words, 0 deleted words, 1% change
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... net > Updates Translate March 2012 Added The Compliance Solution and The Protein Debate by John Beradi, PhD. Added 18 additional exercises with majority added to the Plyometric , Waist , and Hip ... ambiguity between Rollout performed on stability ball versus exercise wheel . Answered exercise order question about weight training splits. Added 18 new titles to the ExRx.net Store. Nov 2011 Added 16 ...
net > Updates Translate March 2012 Added The Compliance Solution and The Protein Debate by John Beradi, PhD. Added 18 additional exercises with majority added to the Plyometric , Waist , and Hip ... ambiguity between Rollout performed on stability ball versus exercise wheel . Answered exercise order question about weight training splits. Added 18 new titles to the ExRx.net Store. Nov 2011 Added 16
net > Updates Translate ... Nov 2011 Added 16
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View changes:
2011-11-23 09:47
112 new words, 0 deleted words, 2% change
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... net > Updates Translate Nov 2011 Added 16 additional exercises and variations. Continued to replace older clips with higher frame clips. Added metabolic rate of muscles and organs. Addressed concern over Power Clean technique . Altered ... 'chins' for all these movements in books by Schwarzenegger (1987) and Weider (1989). Added 7 new books and a 1 new DVD to the ExRx.net Store. Sept 2011 Added new ...
net > Updates Translate Nov 2011 Added 16 additional exercises and variations. Continued to replace older clips with higher frame clips. Added metabolic rate of muscles and organs. Addressed concern over Power Clean technique . Altered ... 'chins' for all these movements in books by Schwarzenegger (1987) and Weider (1989). Added 7 new books and a 1 new DVD to the ExRx.net Store. Sept 2011 Added new
net > Updates Translate ... Sept 2011 Added new
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View changes:
2011-09-20 09:28
136 new words, 1 deleted words, 2% change
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... net > Updates Translate Sept 2011 Added new exercises: 5 power | 3 cardio | 7 strength training Added pages: Practical Research Findings : Research examining most effective methods of weight training ... Additional note for Adductor Magnus (ischial fibers) . New embedded video pages in our Links area. Added 6 new books to the ExRx.net Store . July 2011 Added 44 Over 40 new exercises and variations ...
net > Updates Translate Sept 2011 Added new exercises: 5 power | 3 cardio | 7 strength training Added pages: Practical Research Findings : Research examining most effective methods of weight training ... Additional note for Adductor Magnus (ischial fibers) . New embedded video pages in our Links area. Added 6 new books to the ExRx.net Store . July 2011 Added Over 40 new exercises and variations
net > Updates Translate ... July 2011 Added 44 new exercises and variations
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